The foods we eat will either feed digestive problems or feed a healthy gut, says Dr. William Cole, a functional medicine practitioner. Millions of people eating a standard Western diet…
In Australia we consider Christmas well and truly over once Boxing Day rolls around, but this isn’t the case in Italy with celebrations carrying through until early January. The Feast…
December’s Around the World destination is Mexico where, just a couple of weeks ago, millions of pilgrims flooded into the area around Mexico City’s basilica of the Virgin of Guadalupe,…
The third stop in The Meat-ting Place’s Around the World Series is the USA where Americans are planning and preparing for Thanksgiving dinner. Each year on the fourth Thursday in…
The second stop in The Meat-ting Place’s Around the World series is India, where preparations for Diwali are underway. Diwali is the five-day festival of lights, celebrated by millions of…
Our first stop in The Meat-ting Place’s new Around the World series is Germany, home of Oktoberfest. The 182nd Oktoberfest is now in full swing in Munich. The festival traditionally…
If you’ve ever wondered what cut of beef is right for your meal, or you find yourself simply frying a rump steak every time you feel like some red meat,…
What is the Paleo Diet? The Paleo Diet has made its way into the mainstream over the past few years thanks to numerous best-selling books and TV celebrities spreading the…
Inflammation is your body’s response to injury and infection and enables your body to defend itself. We recognise inflammation on the surface of the body as local redness, swelling, heat…
The right foods can boost brain power and stave off Alzheimer's and other forms of dementia, research shows. Key nutrients, along with exercise and adequate Vitamin D, keep brain cells…